Be-Activated Technique
BeActivated is a Performance Enhancing System that first establishes your body's compensation patterns and then begins to interrupt those patterns, with immediate and Measurable results using Muscle Strength Tests and Neurolymphatic points.
Discover "The WHY" behind recurring injuries and dysfunction. This session includes a detailed kinesiology strength assessment to identify your body’s movement patterns. We’ll interrupt these patterns by stimulating neurolymphatic points and retesting muscle activation to ensure improved function. Ideal for addressing root causes of imbalance and creating lasting change for optimal performance and recovery.
Remedial & Sports Massage
Remedial Massage is a targeted therapy designed to assess and treat muscular pain, injury, and tension. By addressing the root cause of discomfort through techniques like deep tissue work, trigger point therapy, and myofascial release, it restores balance, improves mobility, and supports recovery. Perfect for chronic pain, postural issues, sports injuries, or everyday stress, it offers tailored care to enhance physical function and well-being.
Myofascial Cupping
Myofascial Vacuum Cupping is a therapeutic technique that uses suction cups to gently lift and separate layers of tissue. This process enhances blood flow, releases muscle tension, and promotes faster recovery.
By targeting the fascia—the connective tissue surrounding muscles—it helps to:
Relieve pain and stiffness
Improve circulation and lymphatic drainage
Release adhesions and scar tissue
Enhance flexibility and range of motion
This treatment is ideal for athletes, those recovering from injury, or anyone seeking relief from chronic tension and discomfort.
DRY NEEDLING
Dry needling uses “dry needles,” meaning no solution is injected into the skin. A very thin needle is inserted into the muscle’s trigger point.
This typically causes the muscle to twitch which in turn causes the trigger point to release. Electrical stimulation (an electrical current) can also be used through a handheld device while the needle is inserted into the muscle.
During the dry needling process, with or without electrical stimulation, you may feel a deep ache or cramping sensation.
Kinesiology Taping
Kinesiology Taping supports muscles, reduces pain, and improves movement while allowing full range of motion. By gently lifting the skin, it enhances circulation, reduces swelling, and aids recovery—perfect for injury prevention and rehabilitation.